You’re tired of feeling hollowed out, full of dread, and just plain annoyed by life. You drag yourself out of bed after hitting the snooze button 500 times to face the work you REALLY don’t feel like doing anymore.
You’re sick of carrying around the emotional baggage of burnout. It’s not even cute-dog-in-a-handbag baggage – it’s 10 giant trunks of shiz. It's like you're slogging through thick mud with a billion pounds of guilt and shame packed in those bags…
You’re always whining about how much you hate that client with the constant last minute requests, and you hate that you feel frustrated and cynical all the dang time. What happened to that sparkly, half-glass-full woman you used to be?? Let’s be real, she’s probably buried in that thick-ass mud...That is NOT the mud bath you had in mind!
You feel directionless. Nothing really excites you except the idea of taking a nap or skipping work to watch Working Moms and eat ice cream all day. There’s a bowl of Cherry Garcia and a well-worn spot on the couch with YOUR name on it every single night. Even your dog is starting to judge your affinity for your couch.
You want to be more productive, but you’re overwhelmed by it all. On “good” days, you’ll make it through a good chunk of to-do items only to be buried again the next day. It feels like all of your effort doesn’t make a dent. And it really sucks when you find yourself red-eyed at your laptop at midnight wondering why you didn’t make the progress you thought you would that day.
It feels like you’re pushing a rock up a hill and it keeps growing in size the further up you get. And every time you get close to the top, it's like the mountain magically grows another 10,000 feet. And you 100% never signed up for this hike!
You want your life back. You want your SPARK back. You want to be that woman who used to feel so passionate, who loved her work, who SHOWED UP and cared deeply about making a difference. You want to feel on fire about your life again instead of just grinding through each day and dreading tomorrow.
You think back (with total disbelief) at the woman you USED to be. You were creative, you had BIG ideas and went after them. You feel so disgusted that she’s a distant memory.
The last time you felt relaxed was...oh wait, you can’t even remember. Maybe kindergarten if we’re honest? Ever since then, you’ve been working your ass off – getting the “good” grades, getting into the “good” school, landing a “good” job, marrying a “good” man…
You can’t help but think you can get “there” faster with more hard work and focus – but “there” never actually comes. Instead you find yourself glued to your laptop at all hours and wondering why you can't seem to get ahead.
You’re annoyed by the people you most want to help. You feel ashamed and try to push it away, but the resentment is always there.
You used to have passion, to get fired up and riled up. But now you barely even get excited about Donut Tuesday. And you’re secretly jealous of your friends who love their lives while meanwhile you're spending hours vision boarding and pinning and plotting to recreate even a drop of that magic for yourself. But…it ain’t working. You wonder how you got so off track!
You feel stuck in negativity and it just isn’t you. You find yourself getting frustrated about tiny things (“Why am I always the one that has to put the dishes away?!”), but you don’t know how to stop.
I help high achieving women manage their stress, overcome burnout, and love their lives again. They feel overwhelmed, unfulfilled, and tired of all the stress and hustle. I help them get their spark back so they can kick ass in jobs and businesses they adore - and have way more fun doing it. I've helped enough clients to know -- you CAN feel better! Let's do this!
Uncover the hidden causes of your burnout and fix them.
Get to the root cause of the sneaky little thing that caused your burnout and fix it fast. You'll break free from the burnout cycle you're stuck in so it never sneaks up on you again. (You'd be surprised how many people stay stuck!)
Rediscover play and fun.
Remember what it was like to play and lose hours of time as a kid? Yeah, we’re getting you back to that feeling. No more waiting until tomorrow or for vacation or for retirement to have fun, you can have it TODAY.
Bounce back from stress.
You know how some people seem like Energizer Bunnies -- like anything could be thrown their way and they can happily hop around it with grace and serenity? That could be you! Next time, Rita comes around with her fundraiser du jour, you’ll be a freakin’ Zen master.
Discover how to be productive and successful without working
all the dang time.
No more feeling like you’ll never dig out of the mountains of lists, notes, and to-dos. You’ll know where to focus and what to work on to get shiz done. You can hang out with your family without yelling at them to pick up their dang stuff already. You can focus on a new hobby without feeling guilty about everything else you “should” be doing.
Create a roadmap for what you really want -- and know how to get there without all the hustle and stress.
Want to start a business? Want to change jobs? Ready to go back to school? Want to rock it out in your current work? You can! And without all the overwhelm and confusion of the past.
9 modules of exclusive content and exercises to absolutely transform your life. ($800 value)
Wanna hear something that’ll blow your mind? The content and exercises I’ll teach you can dramatically improve your life…in as little as 2 weeks. No, this isn’t some infomercial. It’s just that this isn’t surface level.... this is dig deep, reflect on your SOUL, make changes for GOOD kind of work. And you have access for life! You'll get 9 video training sessions and 20+ worksheets!!
Six 90 minute group coaching calls ($750 value)
Each week you’ll get live group coaching with me: This is the time for you to dig into the weekly content and exercises, to be coached on where you’re stuck, and to have your big “a-ha” moments. The best part of group coaching: You’ll learn from each other’s coaching as much as you’ll learn from your own. And because I keep my groups small, you’ll always get time with me. Can’t make a week? Every session will be recorded so you can watch later (you can even submit a question for me to answer during the call if you can’t be there!). Calls are scheduled on every other Sunday from 2-3:30 pm Eastern starting January 10, 2021.
A private Facebook community of super supportive souls. ($525 value)
Need support in-between coaching calls? You got it! You can ask questions in our private Facebook community just for this group. This is the perfect place for quick coaching in-between our weekly calls. I’ll be in the group to coach you, and you’ll have the other spark + soul members to lean on too.
Two 15 minute “Power Coaching” 1:1 calls with me ($125 value)
Really want that 1:1 connection? You get that too! These 15 minute "power coaching sessions" are for for specific problems and issues that pop up during the program. You can schedule them at any time during the program!
Exclusive live trainings each month by industry experts ($300 value)
See details below or click here for more!
Change your thoughts, change your life!
In this module, we’ll dig into how to coach yourself through the thoughts and beliefs that are keeping you stuck in burnout. You’ll learn how to stop seeing all the negatives of your life and to start seeing the resources and the possibilities available to you.
Pre-work & Module 1
Bounce back from stress
Ever wonder how some people manage stress so well, like those characters on soap operas that die and come back to life over and over again, it’s like nothing gets them down? This module will cover my tips and tricks for building up your resilience -- your bounceback formula -- so you can bounce back from stress wayyyyy faster than before.
Almost everyone who feels burned out feels like they struggle to get things done and still find balance. We’ll figure out what’s out-of-balance for you and where you can make the biggest amount of difference in your work, in the least amount of time -- because who doesn’t want to kick butt at work and only work 40 hours (or less!) a week?
Feel like you never have any time alone? Are you constantly angry or frustrated at the people you're supposed to be helping? Do you feel like you're a terrible person because you just CAN'T help people like you used to? Yep -- this is why boundaries work is important! This module alone will change your life!
Reconnecting with play and creativity
Burnout can rob us of our creativity, our fun, and well -- just plain being able to enjoy ourselves! But just like Stella (and your 78-year-old next-door neighbor who just got married again…to a dude half her age…), we can totally get our groove back. And it doesn’t require learning any crazy dance moves either!
Figuring out what’s next
What do you most want for your life? What’s next for your career or business? How can you know what you really want? We’ll dig into this in Module 6 so you can be 100% confident and clear in what you want next.
Creating a roadmap for what you want
Just knowing what you want isn’t enough. You need a clear roadmap for how to get there. This week, we’ll plan it out so that you never take a wrong turn on Burnout Blvd or Passionless Lover’s Lane ever again.
Getting what you want without burnout
How can you be successful and get more of what you want -- without ever burning out again? This week sets you up for a lifetime of success. You’re banning burnout from your life FOR GOOD!
You'll get access to a recorded special masterclass " Managing Stress with the Enneagram" led by me and Enneagram Expert and Life Coach B Perlowin.
You'll also get access to exclusive Enneagram worksheets created to help you have breakthroughs faster!
Jennifer Saulino, a certified trauma yoga teacher will lead this special session. She'll first teach the group all about why meditation is so helpful for burnout and then lead us through a special meditation just for spark+soulers. There's no doubt you'll leave this session more relaxed and recharged! You can connect with Jennifer on Instagram @jen_spiritjunkie or on her website.
Melina Charis is an intuitive energetic coach whose greatest joy is holding space for clients as they deepen into trust, come home to themselves, and own the magic of who they are. She'll lead a session just for spark+soulers on human design and its impact on your energy - so important! Melina's work bridges the space between coaching and deep energetic transformation, and in her containers clients are deeply held as they are guided back to their innate knowing, being, and truth. Connect with her further on Instagram (@melinacharis), through her podcast Own Your Magic, and through her website.
Megan Hamilton is a speaking, visibility and confidence coach for women. She uses her classical theatre training and 25+ years of performance to build a step by step speaking system that not only allows you to deliver incredible speeches, but also provides you with a framework to have difficult conversations, build your confidence and increase your visibility. She uses shadow work to help you tune in to your intuition and discover the root of what contributes to burnout. She's also the host of ubu pod and can be found online at www.ubuskills.com.
My first month-long experience with her gave me wildly clarifying and mind-blowing insights into how and why and when I became burned out and what to do about it. This coaching has been a powerful help in getting me unstuck.
I went from working 9-5 in marketing to taking the leap into being a wellness coach. She helped me do this without all the hustle and burnout. It's an investment in yourself, your passions, & your peace of mind - you really can't put a price on that!
Stacie is awesome! Stacie introduced me to incredible new concepts and totally blew my mind with thought work, getting out of victim mentality and how to take back control of my life. I highly recommend Stacie to anyone.
In just ONE MONTH of working with Stacie, I went went from exhausting a lot of energy trying to prove myself to owning that I AM an event planner. I feel that confidence everywhere I go now and no longer need to prove myself. And I got my dream job offer!
Please note: refunds are not available
for this program.
Enroll by October 31 for early bird bonuses AND a monthly payment plan of $148 month for 6 months!!
Submit your application here or click the button below.
Why an application? Because I want to be super sure that this program is THE perfect fit for you. That's how much I care about my clients!
I’ll reach out within 24 hours and if you’re a good fit for the program, I’ll send you the link to pay.
Once you've paid, you'll gain access to the content and can book your monthly coaching sessions with me. Woo-hoo!
Have questions! Send me an email!