On the blog
Former Writings
How to spend less time on social media: 10 Can't-miss tips
Sick of spending HOURS every day glued to your phone? Get my very best tips that actually work to help you spend WAY less time on your phone. Get your time (literally 3-6 hours A DAY) and attention back ASAP!
My no social media challenge: results from just one week
What happens when you take just ONE week off from social media? BIG, unexpected results you NEED to see…
Arrival fallacy: The curse of the unhappy achiever
Are your big goals just making you miserable? The “too long, didn’t read” answer? Probably! Let’s deep dive into arrival fallacy — “how you’ll be happy when…” - and the sometimes negative effects of goal setting.
Six reasons to quit social media, maybe even forever
Before you run away screaming that you’re never going to quit social media forever, hear me out. I have some REALLY good reasons you NEED to know about.